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One of my primary goals as a parent is to give my children space to talk openly and comfortably about their mental health. Now is the time to break the cycle and support the emotional wellbeing of our children. Check out this important conversation about navigating our emotions in the Black community and tips on how to talk to our kids with Black Girls Smile, Toure Roberts, and Dr. Alfiee.
To learn more and for caregiver guides and resources: sounditouttogether.org
#SoundItOut #EmotionalWellness #Parenting #BreakTheCycle2022
